"Every day is a good day to work out!"


Sarah and Lindsey are BACK!  We’re teaming up to teach our total body killer sweat sessions! We know you have missed us and we have missed you too!  You can see the calendar with the days and times of the classes available with your STACKED Pass!

STACKED!- 60 min Monday,  Wednesday evening and Saturday Morning:  An intense total body workout designed to define and tone every muscle in every way and improve muscular strength and endurance.


Apple Bottom Booty by S&L-  30 min class devoted exclusively to lifting and shaping the booty and upper legs. Using ankle weights and bands you will gain an overall beautiful look to the bottom half! 

Just ABS- 30 min non aerobic conditioning class focuses on the abdominal and lower back region. Enhances abdominal definition and core stability and strengthens lower back. This class will hit you were it counts!

Join the FUN and SIGN-UP TODAY!

STACKED Pass- 6 classes $ 75
*Punch card valid for 3 months

STACKED Pass- 9 classes $ 112
*Punch card valid for 3 months

STACKED Pass- 12 classes $ 148
*punch card valid for 3 months

Single Drop In Class $15
* your first class is free, after that it’s $15. Pay online.

Refer a friend and receive 10% off your next STACKED Pass!
*must purchase a pass